Julia Forberg, MA, MFT, Counseling in San Francisco, California, 94115

Julia Forberg, MA, MFT

Julia Forberg, MA, MFT
Accepting new clients - Contact me!

Julia Forberg, MA, MFT

Professions: Counselor, Psychotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 96800
Verified Credentials
1-800-651-8085 ext. 38533
Accepting new clients - Contact me!
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Office 1
3237 Sacramento Street
San Francisco, California 94115
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Accessibility
  • Accessible Parking

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee is $130-$160 per session. Please contact my office to discuss a sliding scale.

Free Initial Consultation
Accepting New Clients
Evening Availability

Contact me

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I am passionate about supporting women in their 20s, 30s, and 40s overcome stress and overwhelm caused by life transitions, breakups/relationship issues, anxiety, and depression. Many women today are lacking the support and role models needed to achieve their dreams. Through self-awareness, compassion, and empowerment, therapy can help you find relief from your suffering as well as create a new path for your future. Integrating mindfulness meditation, somatic (body-based) psychotherapy, and practical tools for you to use right away, I will work collaboratively with you to clarify and meet your goals.

Email or Call Julia Forberg, MA, MFT at 1-800-651-8085 ext. 38533

More Info About My Practice

I am trained in somatic psychology, a modality of therapy that incorporates the body (including sensations, gestures, movement, breath, etc.) into the therapeutic process. This process uses the body, as well as the heart, soul, spirit, and mind, to more deeply inquire into your own unique self. Somatic therapy is an effective way to quickly and deeply connect with yourself. This allows you to more significantly understand your emotions and behavioral patterns and make changes faster and more long lasting.

Specific Issue(s) I'm Skilled at Helping With

The specific issues I help with are:
- relationship issues
- body image
- self-confidence
- anxiety
- depression
- trauma

What I Love about Being a Psychotherapist

Nearly everyday I leave my office, I am overcome with gratitude for the work I am doing. It is an honor to support women in San Francisco, to guide them to deeper understanding, to assist them in opening their hearts and minds and discover something they did not know before. I am moved by their courage and vulnerability to look inside, to want to be the best version of themselves they can be, no matter what trauma or hardship they experienced in the past. What I love about being a psychotherapist is that there is no right or wrong, that all of this is a beautiful, unfolding process of learning, growing, and changing, and that we as human beings are here to do it together.

Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I specifically work with women in their 20s, 30s, and 40s.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Stress
  • Women's Issues

Types of Therapy

  • Authentic Movement
  • Body-Mind Psychotherapy
  • Breathwork
  • Existential Psychotherapy
  • Feminist Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Positive Psychology
  • Psychodynamic
  • Somatic Psychotherapy

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