My approach to healing is rooted in creating a safe, nonjudgmental, and culturally sensitive space where clients can freely explore their thoughts, emotions, and life experiences. I believe that healing begins with feeling truly heard and understood, which is why I take a compassionate, client-centered approach tailored to each person’s uniqu
I facilitate symptom relief in children through the therapeutic clienttherapist relationship. The method of conducting therapy is Psychodynamic and is oriented through the medium of art, play therapy and family therapy. The modality of therapy is both individual and family therapy with the focus on symptom relief in the child.
Living life to its fullest is easier said than done. What are the obstacles in your way? Are you facing challenges of the human condition? If you are seeking a more authentic state of being and willing to engage in self-exploration, I am experienced in expediting the process of helping you to achieve your personal goals.
Therapeutic exploration
When over-functioning, high levels of achievement, and basic coping skills aren't leading to life satisfaction, it is time to look inward.
Welcome! I utilize attachment-based therapy to help women with anxiety heal from unprocessed trauma and increase self-confidence. Many of my clients were responsible, mature children and adolescents who l
I am a trauma-informed Licensed Marriage and Family Therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through trauma, anxiety and
We all carry the wisdom we need to heal. Sometimes, we need the right guidance to access it. With a compassionate, multi-faceted approach, you can work through trauma, reconnect with your inner wisdom, strengthen your self-awareness, and build emotional resilience to help negotiate life’s challenges. Healing begins when your mind, body, and s
Are you feeling emotionally stuck? Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling st
Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeli
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
My approach to helping is based on the idea that we are all impacted by our own unique experiences. I offer an accepting, curious, and nonjudgmental environment that allows me to create an individualized experience based on the needs of each person I work with. I believe the mind and body are intrinsically connected and that treating both together
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