Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recove
Hi! My name is Cylystina Nevel and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you!
I use primarily cognitive behavioral therapy, dialectical behavior therapy, solution focused, narrative, trauma informed and a little of everythi
Hello! I am excited to meet you. I am a Licensed Clinical Social Worker with the Board of Behavioral Sciences in California. I graduated from California State University San Bernardino with my Masters Degree in Social Work. For over 10 years, I have been working with children, families, and individuals in the areas of case management, behavioral su
The trusting relationship we build together can provide a safe space in which you can better understand your reactions, patterns of behavior, emotions, and relationships. While I use a variety of treatment approaches based on each client’s needs,
Like many journeys, therapy begins with where you are now, explores where you have been, and bu
I see people for who they are and where they want to go, not "problems" or "failures." For example, I see "This is a person who has been affected by depression," not "This is a depressed person." I believe that we want to do our best, be happy, and do good. However, Many of us have been hurt, and many of us m
I value developing true connections with the individuals I meet with because that is how real change can occur in the therapy hour. I incorporate contemporary and well-researched approaches to therapy, which primarily focuses on utilizing a healthy therapeutic relationship to restructure and strengthen the individual's emotional world. I bring
I believe that we all have the desire and the capacity to continue to grow and learn throughout our lives. Unfortunately, there are many things that can happen to us as we go through life that interferes with, and even blocks, our achieving our innate potential for growth.
I see psychotherapy as one of the most effective ways to recognize and rem
We all go through periods in which we begin to feel and think differently. What we once assumed would always be true changes. Perhaps, we simply no longer feel like ourselves or are relationships no longer feel like how we remember them.
A variety of things can initiate these changes. Our marriage may not be working. Someone may leave a relation
If you are curious about yourself; if you are confused about what's holding you back at work, in relationship, or personal growth; if you are going through a tough time and need a space to land, I can help.
I offer experiential, somatic, mindfulness-based and trauma informed psychotherapy. On the basic level, my approach is to bring heali
Are you having trouble expressing your needs in the intimacy department of your relationship? Does it feel you and your partner are not on the same page? Are you struggling do you end up in a fight or ignoring the problem? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes
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