If you’re a woman who feels overwhelmed, scattered, exhausted, or like you’re constantly falling behind despite trying incredibly hard, you’re not alone—and you’re not broken. Many of the women I work with are high-functioning on the outside but internally struggling with focus, organization, sleep, anxiety, or emotion
Are you busy caring for others but running on empty? Do you manage a lot, but underneath struggle with your own anxiety, depression, grief, relationship issues, food or body image issues or unresolved trauma? Does a part of you long for more connection in your close relationships (partner or friendships)? Are your struggles needing your attention?
You may have recently discovered that your partner has been engaging in addictive or sexually compulsive behaviors. Or you may have known for a long time that something did't feel right. Whether you have decided to leave or stay, you will need support and a safe place to process all the conflicting emotions. I specialize in helping individuals
As a dedicated Marriage and Family Therapist, my primary goal is to help couples navigate through the complex and often painful journey of overcoming infidelity and betrayal. My approach is rooted in Emotional Focused Couples Therapy (EFT), a method proven to foster deeper bonds and heal emotional wounds within relationships. By focusing on the emo
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Hello my name is Regina Karpman, I have been a clinician for over 15 years. I work collaboratively with clients individuals and couples who are struggling with anxiety, depression, trauma, relationship stress, communication, bounderies, life transitions, grief, and self-esteem challenges. My therapeutic approach combines supportive therapy, cogniti
Reaching out to a therapist can be a difficult step to take. I know the profound pain that can come when dealing with mental health challenges, including addiction...yours, or as a family member affected by another person's addictive behaviors. I understand how traumatic it feels to grow up with an addicted or emotionally immature parent, or ho
Hi, my name is Erica Wicke and I specialize in individuals, couples, and family therapy. I have been licensed for 9 years and have worked in a number of different settings both inpatient and outpatient. Not only am I interested in hearing your stories. I am here to join with you in overcoming what has led you to seek therapy.
When your relationship is in crisis, what helps most is a clear process held by someone who can stay steady under pressure. If you’re dealing with infidelity, betrayal, hidden contact, gaslighting, or a rupture that has destabilized your home and your sense of self, you may be trying to function while your nervous system is on high alert. You
Our team provides therapy in San Pedro-Southbay for individuals, couples and families, using research supported methods for lasting, useful change.
Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including depression, anxiety, conflict,
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