Debra Mobley,LMFT #120816

Debra Mobley,LMFT #120816

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist - 120816
Billing and Insurance:

I do not work with insurance companies

Fees: My fee for a 50 minute individual session is $200 and $250 for couples.
Free Initial Consultation

Offices

San Francisco, California 94114

My Approach to Helping

My approach to therapy is deeply rooted in Gestalt and the Paradoxical Theory of Change which states: "Change occurs when one becomes what he is, not when he tries to become something he is not." Anxiety and depression often show up when we are out of alignment with our truth and disconnected from what makes us feel alive. I work relationally to support my clients in reconnecting to who they are at their core and to help them discover unhealthy patterns and ways they may be holding themselves back from living a more authentic and heartfelt life and experiencing more meaningful relationships.

More Info About My Practice

Licensed Marriage & Family Therapist, #120816

Specific Issue(s) I'm Skilled at Helping With

- Relationship issues
- Anxiety
- Depression
- Grief
- Life transitions and new beginnings
- Low self worth
- Lack of meaning, purpose
- Women in mid-life

Importance of the Client-Therapist Alliance

There is nothing more important than finding a therapist you feel safe with and one that you can deeply trust. Of course, establishing trust and safety can take time, and it is completely up to you how long that takes. The pace at which we work together is also entirely up to you. It is my hope that you will feel safe enough with me in time to show up with all aspects of who you are, especially those parts of yourself that may feel unwelcome, unwanted or shameful. I invite and welcome every aspect of who you are.

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Often times the symptoms, behaviors or beliefs we find most distressing in our lives are rooted in relational trauma that we may or may not even be aware of. I use Attachment Focused EMDR as a highly effective way to target and heal from relational and complex trauma (traumatic experiences involving multiple events with interpersonal threats during childhood or adolescence.)

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Women's Issues
  • Worthlessness

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Depth Therapy
  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Psychodynamic

See other therapists in San Francisco, CA.


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