Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psychotherapy as a protected and special conversation in which you can comfortably explore your thoughts and feelings. I will be your ally, supporting your self-discovery and healing, and encouraging experimentation toward something new.
My Practice & Services
If you are willing to move towards a time of change and experimentation, then I applaud your courage. To help you on your path, I use a variety of approaches in my practice including Mindfulness-based Psychotherapy and Acceptance and Commitment Therapy. I find the most success when kindness and humor accompany us on our journey together towards more meaning and fun and love in your life.