I am a therapist who believes that healing is done within the context of relationship. This includes an individual’s relationship to their body, their environment, and interpersonally. I seek to help empower my clients in order for them to gain confidence in their own capacity to be successful.
I have worked several years in behavioral hea
I offer individual holistic psychotherapy for women in San Francisco, California. My clients often seek relief for ongoing stress and the many ways it manifests - including anxiety, low self-esteem, perfectionism, burnout, grief, relationships and - or trauma.
My style is warm, holistic, and compassionate. In addition to our collaborative relati
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over forty years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in both lo
The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home-toward opening your heart to yourself by cultivating compassionate self-understanding and developing trust in what is being felt and experienced in the moment. Old hurts and self-defeating beliefs can cause us to close do
My objective is to listen, be present, connect, provide feedback and reflect on what may help your life become more rewarding, less stressed, anxious or stuck, more empowered, or even reinvented! Every person is unique and together we will explore your strengths and the best options that will enhance your well-being. I am non-judgmental and create
Feelings of anxiety, depression, isolation, grief and loss, difficulties in communicating or achieving emotional intimacy with our partner, or even just a vague dissatisfaction with the trajectory of our lives may impel us to seek out a therapist. Change and growth are possible when we talk with someone with whom we can feel safe and build a sense
Therapy can be a powerful vehicle that helps us attend to the practice of living an authentic, joyful, dynamic and engaged life. To me, each therapy session is a creative and dynamic process through which my client and I work collaboratively to engender healing and growth. I base my therapeutic work on several optimistic and humanistic assumpt
Greater ease, clarity and fulfillment are possible. To move out of pain, discomfort and stuckness you will have to listen deeply to yourself to come to a place of self-understanding. Moving out of discomfort often first requires listening to it and being with it. You will come to know yourself more fully and see yourself and your life through mo
If you’re experiencing depression, anxiety, or are struggling with relationship challenges, these symptoms may actually be an invitation to new growth. If you’re dealing with trauma, grief or a major life transition and feel like you've exhausted your resources to cope, there is hope. You don’t have to go it alone.
As a th
I support people to connect with their innate capacities for satisfying relationships and fulfilling lives. Healing and growth occurs optimally in caring and inspiring relationships. I collaborate with each person, couple and family to establish such a relationship, first and foremost.
From this secure relational base, symptoms, conflicts
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