Hello and welcome! I believe we all have the ability to make positive changes in our lives. But life often brings us challenging situations that seem so difficult that we can't even imagine how to solve them. This can cause stress, anxiety, and feeling like you're stuck on a treadmill going nowhere.
If you're reading this now, there
Do you sometimes feel like if you just get over that next hill, it's going to be smooth sailing, but then there is always another hill? I help people struggling with dissatisfaction in their careers, lack of professional progress and momentum, demotivation, job loss and instability, discontent in their relationships, and experiencing symptoms o
I approach therapy with a client-centered, goal-oriented mindset, using methods like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help clients overcome barriers and achieve their goals. My work focuses on resolving challenges that prevent individuals from leading fulfilling lives. I specialize in helping adolescents
Welcome to my practice! I am glad you are taking the first steps toward your whole health and wellbeing. As a Therapist, I consider my approach to be a combination of collaborative, directive, insight-oriented and skills-based. My career has thus far been dedicated to working primarily with teens, young adults, and families struggling with severe m
I specialize in working with youth and young adults, with a focus on queer, trans, neurodivergent, and disabled individuals. With lived experience, I can help you navigate unique challenges that other providers may not understand. Together, we can create a supportive space where you feel understood, empowered, and ready to thrive.
I use an eclecti
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust.
There is a part in you, that know exactly why it came here and what is the task at hand.
I like to ask my clients early in our work? "How will
I provide both psychotherapy and psychoanalysis. I work with a wide range of issues ranging from depression, sadness, anxiety, grief, work-related difficulties, parenting related issues, and intimacy related concerns to more severe issues such as schizophrenia, personality disorders and trauma related symptoms. I also work with couples and have ext
Therapy isn't just skill, or compassion, or strategies. It's the intimate process of thinking, speaking and listening together in ways that are creative and heartfelt, and provide insight and release from the myriad varieties of mental pain.
As we sit together, we are finding out how to trust each other. Through conversation, meditativ
You may find that you have been having the same argument repeatedly, feeling stuck and hurt. Your relationship can change from the frustration of repeated negative interactions to a sense of trust, security, safety and love. I'm certified in Emotionally Focused Therapy as a Therapist and Supervisor. EFT has over 30 years of research into the e
My specialty in an integrative spiritual and psychological approach. This means that the best wisdom from the Bible and from other spiritual sources is blended with sound psychological insights, research, and technique. This prepares us to compassionately explore the complexity of your life.
You will not be judged or forced in making the chang
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