It is my goal to help clients actualize their full potential and resolve challenges in their lives. By working in collaboration with clients, we will discover what is getting in the way of you fulfilling your hopes and dreams. You may be feeling stuck, unmotivated, or hopeless because of past hurts, conflicts, and doubts you may have experienced. Y
My name is Tanya Menezes and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I attended National University and hold a Master of Arts degree in counseling. I also attended Walden University and earned a Master of Philosophy in health psychology, and I am currently completing her PhD in Health Psychology.
Through
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma andor addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves.
I understand that addiction was a solution to several pr
Hello, I am a California Licensed Marriage and Family Therapist, registered Art Therapist and certified Equine Assisted Therapist. The therapy process requires caring, commitment and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less able. My role as yo
I favor taking a strengths-based approach, empowering my clients to use their unique, innate gifts as a springboard to improved mental health. I’ve worked with adults, transition-aged youth, adolescents, and children. Most of my experience has been with depression, anxiety, trauma, substance usedual diagnosis, self-harm, and grief and loss is
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
It takes courage to reach out for help. Being vulnerable, putting ourselves first, and facing our internal struggles can feel daunting and unfamiliar. I've been there before, which is why as a therapist I am committed to holding a warm and trusting environment where you feel seen, heard, and accepted as you are. I use warmth, humor, and an open
I believe the answers to most of our life questions come from within us. Therapy provides you with a safe, non-judgmental, supportive space for you to better understand yourself, where you’re at, where you want to be, and how to get there. As a therapist, my role is to help you navigate through these processes using a client-centered, strengt
I'm a Licensed Marriage and Family Therapist with 18 years of experience treating people with relationship, stress, anxiety, depression, trauma, adjustment, and substance use difficulties, and who would like better tools to reach their goals and improve their lives.
I use a combination of cognitive behavioral, mindfulness, and supportive th
Each of us has our own story, a lived experience that shapes how we see each other and the world. I want to understand, and help you see more clearly, how that affects you and the issues that caused you to seek therapy. I’ve helped people work through anxiety, grief, depression, cultural and relational issues, and trauma, among many other typ
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