Ryan Krajniak, MA, LMFT

My approach to therapy is compassionate, collaborative, and goal oriented to meet each client's unique needs. I believe that there is no one-size-fits-all approach to therapy, and that a flexible and individualized approach is essential for creating meaningful and lasting change. Having worked with individuals, couples, and families for over 12 years, I have developed expertise in addressing a multitude of challenges. These specialties include anxiety, depression, addiction, trauma, grief, loss, anger, and relationship issues. I draw from a range of evidence-based therapies and techniques to tailor treatment to the specific needs and goals of each client. Some of the therapies and techniques I draw from include dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), Gottman method, mindfulness-based approaches, and trauma-focused therapies. If you are looking for a supportive and non-judgmental therapist to help you navigate life's challenges, I am here to help. Let's work together to create solutions, solve problems, and to help you feel more empowered and fulfilled in your life.

Sessions can be done in person, via video (telehealth), or a hybrid of both. Telehealth is provided via HIPAA approved video conferencing.