Sometimes you just need someone to talk to! I'm so honored to have the opportunity to work alongside you. I use a combination of cognitive behavioral, dialectical behavioral, and solution-focused therapies.
I've been working in the mental health field for 15 years and have practiced in clinics, homes, schools, and correctional settings.
At this moment, you are perfect exactly how you are. I believe in strength-based therapy. I believe in maximizing the positive and minimizing the negative. The client decides what they want to work on, and I work deep inside the client's conscious and sometimes the unconscious to discover strengths and wisdom they never knew they possess. I al
***I offer Tele-health therapy. During these uncertain times, people have noticed an increase in worry, stress and overall axniety. I offer therapy via phone or video***
I work with adults and teens who are struggling with anxiety, relationship problems and difficulties managing stress. I will help you find strength within and teach you tools so y
Working with people is a huge passion of my counseling agency, and we are excited to work with you. Life can be very stressful, sad, and hard at times, and together we can try and figure out what you as an individual, couple, or family are going through and begin the healing process. A healthy, fulfilled, and enjoyable life is probably a goal for m
I have served as a psychologist for over 20 years, assisting people with issues such as work stress, relationship difficulties, depression, anxiety, and life transitions. I use a two-pronged approach. I address the specific concerns that brought you to therapy, then implement a therapeutic style compatible with your personality, challenges, and app
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
You’ve spent years trying to make life make sense and to find where you fit in the world—always feeling like an outsider, different from your family, or that you don’t belong. You bounce around from one hobby, friend group, or idea to another. Perhaps, your identity feels like it’s been chosen for you, and you’re ready
As human beings, we are all complex. We have our own trauma, life experiences, and stories. When life overwhelms us, we can often feel ashamed to seek help - like something is wrong with us if we do. When you take that first step in reaching out, I will meet you where you are to help facilitate your journey to growth and healing. Providing a safe s
My name is Ashley and I’m a Licensed Marriage and Family Therapist in California. I know that life sometimes get’s difficult and can impact our daily lives in negative and sometimes unexpected ways. My goal as your therapist is to provide caring support to help you overcome challenges that are keeping you from meeting your personal life
Childhood wounds or life’s stresses can cause us to become anxious, depressed, angry, etc., and may develop emotional or behavioral issues. My approach is to help guide you to learning more about yourself and assist you with learning tools to help manage your life. I work from a Holistic Approach, teaching and embracing you as you are –
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