Kayla Pineda, Licensed Clinical Social Worker

Everyone can benefit from therapy at some point in their lives. Whether your goals involve navigating anxiety, depression, grief, relationship issues, life transitions, or confronting your past, you've taken a positive and courageous step toward finding support. I bring an easy-going, nonjudgmental, and caring approach to sessions. Clients tend to see me as genuine and easy to talk to, creating a space where they feel comfortable opening up. I am deeply passionate about my work and excited to help clients learn more about themselves and ultimately reach their personal goals. I specialize in helping individuals navigate anxiety, depression, unresolved trauma, and challenging life transitions. I utilize powerful modalities like eye movement desensitization and reprocessing (EMDR) to help you process painful memories, alongside cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to build essential coping skills and gain a deeper understanding of yourself and your relationships. You do not have to navigate life's highs and lows alone. If you are ready to find clarity, growth, and a new perspective, I invite you to reach out to schedule a consultation.

I am passionate about my work and consider it a privilege to accompany my clients through both the challenges and triumphs of life. My goal is to help people gain a deeper understanding of themselves and their relationships, and I genuinely enjoy highlighting the progress and growth I witness in them.

As your therapist, I am here to help you to discuss the thoughts and questions you don't feel comfortable speaking to others in your life. I am here to help you process trauma and work through difficult relationships. I am here to ask questions to help you think about new perspectives you have never had. I am here to show you your patterns so you can find better self awareness. I am here to provide evidence-based interventions so you have the tools to manage your stressors and emotions. I'm here to walk alongside you and keep you accountable as you achieve your goals.