My goals are to empower individuals struggling to make meaning from their lives, and ultimately, helping those who have a desire to embark on the road to feeling better about themselves, and their relationships with others. I am passionate about accompanying individuals on their journey to understand and take ownership of their destructive or dysfu
Many of the problems that bring people to therapy are the result of using defense mechanisms to avoid facing uncomfortable emotions and conflicts. I help patients identify the defense mechanisms that they are using and overcome them so that they can lead better lives. This process is known as intensive short-term dynamic psychotherapy (ISTDP), and
I know how scary it can be when you are facing a problem in your life that you can't solve by yourself. For most of us, reaching out for help is not easy. My approach to therapy centers around the belief that we need CONNECTION in order to heal. This is why most self-help books aren't as effective as they could be. There is a lot of potential good
Growth emerges from life's difficulties; the meaning and narrative we assign is key. I use various therapeutic approaches in a collaborative style to empower athletes, performers, creatives, coaches, parents, and families uncover strengths, enhance performance, and navigate emotional, cognitive, and behavioral hurdles. With a focus on mindfulne
I believe that healing happens through genuine, meaningful relationships and lasting change comes when you feel safe to express yourself openly. In therapy, I create a space where you can freely share your thoughts and feelings, without judgment. This relational approach is designed to help you connect with your true self, build confidence, and cre
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
I am a clinical psychologist located in Manhattan Beach, where I have practiced for several years. My work with people is based on a core belief that new relationships have the ability to profoundly change and improve peoples? lives. I view my role as an active participant and strive to create a safe and supportive place in which togeth
When a relationship is in crisis, the most stabilizing thing is a clear process held by someone who can stay steady under pressure. I specialize in helping individuals and couples restore truth, safely regain emotional stability, and move toward clear next steps—especially after infidelity, betrayal, repeated conflict, or long-standing discon
Working intuitively, paying close attention to what you're telling me, and what you're not. The approach is integrative and intuitive, seasoned with 27 yrs in the profession and 23 yrs married. You will more deeply understand the "whys" behind your partnering pattern, feelings, and behaviors. Often, the most important pieces are the
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