Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity communicate effectively and
Congratulations--by seeking counseling, you're taking the first step in helping yourself! Research shows that because you're motivated to search for a therapist, you possess the inner resources, resilience, and will to change. I love people and am passionate about doing excellent therapy. I offer brief-term counseling for rapid symptom redu
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
~ I specialize in Couple's Counseling & Marriage Counseling ~
Feel like you're always fighting? Feeling alone? Unsure where to turn?
I will work with both of you to begin to understand the cycle of fighting that you get stuck in so that you can begin to step out of it and master the skills that bring you close again. Emotionally Focus
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
I am the Clinical Director and owner of Primrose Healing and Wellness. Primrose Healing and Wellness is a center that takes a holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person needs to take into account every aspect
The trusting relationship we build together can provide a safe space in which you can better understand your reactions, patterns of behavior, emotions, and relationships. While I use a variety of treatment approaches based on each client’s needs,
Like many journeys, therapy begins with where you are now, explores where you have been, and bu
Dr. Alexander Ochoa supports clients who struggle with identity loss, anxiety, depression, substance use, and relationship conflicts. Many of his clients come to therapy to learn skills for effective communication so they can resolve conflicts. He practices from a systems perspective, which means that he views clients’ actions, thoughts, and
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
I currently have one or two immediate openings for new clients. I'm an interactive therapist with over 20 years experience based in the SF Bay Area who provides telehealth services to residents of the State of California. I'm a dually licensed Licensed Marriage and Family Therapist and Licensed Advanced Alcohol and Drug Counselor, as well
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