Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm, caring and skilled therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help.
My approach to therapeutic work is grounded in holistic methodology. I work from a strength-based approach to empower my clients. I incorporate several different theories and models so I can utilize interventions that are uniquely tailored to each individual. I start with each client from a humanistic and relational standpoint to focus on the relationship and allow people to arrive as they are. Humanistic means that I work from a place of non-judgment. There are enough ways that we experience judgment and shame in the outside world that I work hard to provide a space that is free of that. I accept you as you are.
I am fully train is Eye Movement Desensitization Reprocessing (EMDR) which I utilize in my practice.