In therapy, I'll work with you to understand and address the immediate issue, stress or conflict. Whether there are practical problems, emotional pain, or life-altering decisions that need to be made, I will listen carefully to understand what circumstances, thoughts, and feelings are getting in the way of your peace of mind.
You may find
If you are feeling overwhelmed, stressed, anxious or depressed you are not alone. I use a gentle and effective approach to help clients overcome obstacles and create more resiliency in their lives. Some of the techniques I use include EMDR and Somatic Experiencing. Both are gentle and effective methods used to overcome trauma, anxiety and stress. W
Do you sense that you could be more, but you find yourself limited by negative thoughts andor overwhelming emotions? Or has your whole life seemed to have disintegrated into nothing recognizable, and you are struggling to make sense of it all? These are common symptoms of "butterfly-itis". The common stages of which are the "caterpil
While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
I am a dedicated Licensed Marriage and Family Therapist who is currently also pursuing my PhD in Art Therapy. With a unique blend of expertise in both Counseling Psychology and Art Therapy, I can bring a refreshing and creative approach to my sessions by utilizing imagination as a powerful means to facilitate self-discovery. However, please do not
Hello and Welcome to my page! I am a highly trained licensed psychologist, certified in the following: sexology, yoga therapy, psychedelic integration (therapies and research), and executive and holistic coaching. I have a straightforward and friendly approach to working together to assist individuals and couples and groups to live a life and live
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did. I specialize in empowering those who have tried to change but seem to be treading water or going backwards and don't understand why. You will experience a safe, compassionate, understanding environment to help you understand and a
I help my clients to open to and connect with their own inner wisdom and self-love. I try to help them to become aware of the holes in their wholeness, and work with them to heal parts they have disowned or forgotten about-- to find their way back to the true, unique, strong self. I hold my clients in an atmosphere of warmth, acceptance, and respec
I believe therapy is a space where I walk alongside you while you process your unique challenges, and explore and develop your unique strengths. My approach is collaborative, compassionate, and tailored to each person or couple I work with. I draw from psychodynamic, cognitive behavioral therapy (CBT), existential-humanistic, and solution-focused a
Hello and welcome! I'm genuinely excited to share my passion for therapy with you, especially in helping adult children of immigrants navigate the intricate challenges of depression, anxiety, and low self-esteem. My journey into this field is deeply rooted in both my personal and professional experiences, which have equipped me with a rich unde
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