-
Is Anxiety Ruining Your Life? 8 Ways to Cope
June 26, 2014 .
7 Comments
Robert’s palms were sweating and his heart was pounding. His big presentation was scheduled in less than an hour and he was starting to panic. What if he forgot his lines? What if he ... Read More
-
Bill Could Force Meds on People with Mental Health Issues
June 25, 2014 .
8 Comments
Mass shootings are quickly becoming a new norm; over 900 people have died in mass shootings in the U.S. since 2006. And while many people agree that the mental health system needs work, some ... Read More
-
18 Qualities of a Marriage Built to Last
June 23, 2014 .
20 Comments
How do you stay married? One way is to be sensitive to each other’s needs and to compromise every now and then. That means taking turns getting one’s way, or finding a third way that ... Read More
-
Social Inadequacy: Why We Feel It and How to Address It
June 23, 2014 .
16 Comments
For people who define themselves as socially awkward, the perceived risk of being seen in endlessly negative ways—inadequate, ugly, boring, stupid, anxious, depressed, empty, arrogant, ... Read More
-
How to Help Someone Who Hoards
June 21, 2014 .
87 Comments
Hoarding is a serious mental health condition that can expose people who do it to dangerous living conditions, the derision of family and friends, and social isolation. About 5% of the ... Read More
-
He’s an Introvert, I’m an Extrovert. Are We Doomed? June 20, 2014 . 14 Comments
Thank you for this question. Handling the extroversion/introversion combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your ... Read More
-
Supporting Someone through Trauma: 4 Important Tools
June 20, 2014 .
12 Comments
When a friend or loved one has been impacted by a traumatic event, it can be distressing and confusing to stand with them and watch them try to deal with the effects of such an experience. ... Read More
-
Psychosocial Therapy for Families Affected by Brain Injury
June 18, 2014 .
11 Comments
Traumatic brain injury (TBI) is defined as an “alteration in the function of the brain or other evidence of brain pathology caused by an external force,” according to the Brain Association ... Read More
-
Brain Differences in Adults Who Recover from ADHD
June 16, 2014 .
3 Comments
About 11% of all children are diagnosed with attention deficit hyperactivity (ADHD) at some point, but some of these children grow into adults without ADHD. A new study suggests that these ... Read More
-
40 Years after Our Fling, Why Can’t I Forget about Her? June 13, 2014 . 23 Comments
That girl in your head—she was your first love, perhaps? And your first heartache too? You still have feelings for her, it seems, and I think that while she may have many wonderful features, ... Read More
-
4 Steps to Erasing the Trauma of Painful Memories
June 12, 2014 .
47 Comments
Most everyone has at least one traumatic memory embedded in their brains. One that still resonates for me was the time my mother left me alone when I was six years old to take the babysitter ... Read More
-
New Research Shows How Brain ‘Wakes Up’ From Anesthesia
June 11, 2014 .
22 Comments
If you’ve ever had surgery that required anesthesia, you know the process of waking up can be a jarring one. Anesthesia induces a deep state of unconsciousness in a matter of seconds, ... Read More