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‘Bad’ Kid or ‘Bad’ Behavior and How It Shapes a Child’s Self-Esteem
July 30, 2012 .
12 Comments
I was talking with a new client and he was telling me about his temper when he gets mad and what consequences he receives. As he was talking, he stated, “when I’m bad…” and ... Read More
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How Texting Changes Communication
July 26, 2012 .
29 Comments
Texting has, in many ways, made communication easier by helping people avoid long, unpleasant phone conversations and making a quick “Hello” much easier. According to the Pew Research ... Read More
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How Art Therapy Supports Trauma Recovery
July 25, 2012 .
16 Comments
“It is so difficult to put the complexities of the trauma recovery process into words—artwork does this much better!” – Joan Turkus, M.D. Posttraumatic stress (PTSD) is a condition ... Read More
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Mental Health Issues to Be Aware of in Your Twenties July 24, 2012 . 10 Comments
People in their 20s seem to have it all: youth, energy, health, and looks. But they are also still figuring themselves out, and this time of change can bring certain mental health concerns ... Read More
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Can Listening to Binaural Beats Make You Feel Better? July 24, 2012 . 25 Comments
Binaural beat technology (BBT) was discovered in the early 1800s and first described in the popular literature in the early 1970s. In the last four decades, binaural beat audio programs ... Read More
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Do Men and Women Have Different Sexual Fantasies?
July 23, 2012 .
6 Comments
According to a recent article, men spend a bit more time fantasizing about sex than women do. However, contrary to what some people believe, based on the results of a study conducted by ... Read More
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Imagine Not Worrying: How to Stop Scaring Yourself July 23, 2012 . 13 Comments
“Why are you out of bed?” “I’m scared.” “What are you afraid of?” “There’s a monster under my bed!” “There are no monsters. Go back to bed.” “Nooooooo, I’m scared.” Sound ... Read More
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Needle Phobia: A Potentially Deadly Diagnosis July 19, 2012 . 30 Comments
The world of psychiatry is full of unusual phobias. There’s symmetrophobia, the fear of symmetry, xerophobia, the fear of dryness, and ideophobia, the fear of ideas. But these phobias ... Read More
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Building a Whole Self: Multidimensional Identities July 19, 2012 . 5 Comments
How many times have you found yourself in the situation of being worried or anxious about sharing a part of yourself with others? Too often we’re forced to choose one part of ourselves ... Read More
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Social Anxiety Can Be a Hidden Problem in College July 18, 2012 . 9 Comments
Public speaking is generally not a favorite activity of most people—in fact many people seem to fear public speaking or at least avoid it when they can. But most people are also not crippled ... Read More
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Is Guilt Jeopardizing Your Relationships?
July 16, 2012 .
6 Comments
What do you do out of guilt? I recently realized that I was doing a lot of things out of obligation, feelings of guilt, or just a general feeling that if I didn’t do something, I would ... Read More
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How We Behave in Relationships Is Predicted by Who We Blame July 11, 2012 . 9 Comments
The ideal standards model (ISM) of interpersonal evaluations suggests that a partner becomes dissatisfied with his or her relationship when the significant other fails to measure up to ... Read More