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Three Levels of Fear and What They Mean for Your Happiness
April 25, 2014 .
10 Comments
Do you live in fear and anxiety? Do you think they protect you? They may—to a degree. The startle reflex is protective; if we happen to step in front of a moving car, we immediately jump ... Read More
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Help! My Inability to Trust Is Destroying My Relationships March 7, 2014 . 7 Comments
Thank you so much for writing, and I’m very sorry to hear about your loss. The short version of my answer is: continue counseling, and make sure it’s the right fit. Ideally, we want ... Read More
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Anxiety and Relationships: Seven Tips to Improve Communication
February 10, 2014 .
4 Comments
is an important aspect of relationships, which can be incredibly complicated. Being in love doesn’t automatically lead to understanding or responding ideally to another person’s needs. ... Read More
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Avoidance in Trauma Survivors: An Interview with Robert T. Muller
December 18, 2013 .
7 Comments
Those who have endured trauma experience unique challenges in coping with life after the fact. It may feel as though no one understands the anxiety, depression, nightmares, flashbacks, ... Read More
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Psychological Explanations for Seemingly Paranormal Phenomena
October 31, 2013 .
12 Comments
About half of all Americans believe in ghosts, with 22% reporting a personal experience with ghostly phenomena, according to a 2009 CBS News poll. Science and religion have long competed ... Read More
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What Can Parapsychology Tell Us?
October 31, 2013 .
3 Comments
People have long constructed elaborate stories to explain things that science can’t. Almost every society has at least one origin myth. Ancient people constructed human-like gods ... Read More
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The Psychology of So-Called Alien Abductions
September 11, 2013 .
6 Comments
In the classic television series The X-Files, FBI agents attempt to uncover a conspiracy between aliens from another world and the U.S. government. Ideas about aliens vary from culture ... Read More
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Why Do People Leave Therapy Prematurely?
June 27, 2013 .
16 Comments
Premature termination with people in therapy happens with both seasoned and newly licensed therapists. In a study that talked about the therapeutic relationship and psychotherapy outcome, ... Read More
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Five Tips for Dealing With Envy
May 9, 2013 .
6 Comments
The green-eyed monster of envy is often viewed as an emotion that leads to bad behavior. Envy can also be painful for those experiencing it. Longing for a new home or enviously watching ... Read More
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Why Stalkers Stalk—and What to Do If You’re a Victim
April 5, 2013 .
431 Comments
Being stalked can be paralyzingly frightening. Victims aren’t traumatized just once; they’re perpetually unsettled by attempts at contact and often begin to feel like there’s ... Read More
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Five Tips for Overcoming Insecurity in Relationships
March 26, 2013 .
18 Comments
Insecurity is one of the trickiest relationship issues because it tends to create a self-perpetuating cycle. Insecure people frequently cling to their partners, which causes their partners ... Read More
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The Effects of Incarceration on Mental Health
March 15, 2013 .
54 Comments
Although jail time might seem like a distant possibility for most people, incarceration rates in the United States are steadily rising. One study published in the journal Pediatrics found ... Read More