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Health Tracking Anxiety: When Wearables Harm Mental Health
Understanding Health Tracking Anxiety: The 12-Year Problem We’re All Facing Health tracking anxiety is becoming a widespread concern as millions embrace wearable technology. Here’s ... Read More
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Understanding Obsessive Compulsive Disorder (OCD)
OCD is often misunderstood in popular culture. It is commonly simplified and portrayed in media as obsession with cleanliness or order i.e. handwashing or arranging objects on a specific ... Read More
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The Role of ERP in Treating OCD: What to Expect
Exposure and Response Prevention (ERP) Therapy is a top treatment for Obsessive-Compulsive Disorder (OCD). It helps people face their fears and feel anxiety, discomfort, and uncertainty ... Read More
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Are You a Prisoner of Your Compulsions?
Take a Minute to Consider These Questions Are you frequently late because you must check the stove eight or nine times to ensure it’s off before leaving your house? Do you wash your ... Read More
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Are You a Prisoner of Your Compulsions?
What Does OCD Look Like? Are you frequently late because you must check the stove eight or nine times to ensure it’s off before leaving your house? Do you wash your hands often, ... Read More
