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Different Therapy Approaches May Help Different Personality Types June 21, 2010 . 3 Comments
For those battling depression, both cognitive-behavioral therapy and interpersonal psychotherapy have long been recognized as very effective means of overcoming depression. A new study ... Read More
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Hoarding Behavior: Anxious Response or Lazy Lifestyle?
June 21, 2010 .
23 Comments
If you’ve done any channel surfing at all in the last year or so, you might have come across a couple of documentary shows (Hoarders on A&E; Hoarding, Buried Alive on TLC) featuring ... Read More
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Reasons We Self-Attack
June 14, 2010 .
26 Comments
This is a continuation of last month’s article, “Are You Your Own Worst Enemy?” After learning to identify self-destructive behavior in ourselves, we can explore why ... Read More
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LGBT Therapy: Choosing the Right Therapist
May 10, 2010 .
7 Comments
The question often comes up among LGBT (lesbian, gay, bisexual, transgender) people: should they see a gay therapist, or would they would be comfortable with a gay-friendly therapist? This ... Read More
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EMDR: A Symptom-Based, Eight-Phased Treatment
April 28, 2010 .
9 Comments
Ten years into being trained in eye movement desensitization and reprocessing (EMDR), I am still amazed by its ability to transform a life filled with trauma, anxiety, and hypervigilance ... Read More
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Three Simple Reasons Solution-Focused Therapy Works
February 24, 2010 .
11 Comments
Solution-focused therapy is a new type of therapy to many people, including psychology professionals. It is considered a form of brief therapy, much like cognitive behavioral therapy, though ... Read More
