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Protecting the Privacy of Foster Kids’ Therapy Notes
There is a question that has been asked of me multiple times over the past few months that I would like to answer. The question is: “Should a child’s foster parent(s) be granted ... Read More
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What It’s Like Inside a Depressed Person’s Head
While not everyone’s experience is the same, when people have a major depressive episode, generally the world looks, feels, and is understood completely differently than before and after ... Read More
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Five Reasons Porn Can Hurt Your Love Life
According to comScore, which measures Internet traffic, 66% of Internet-using men between the ages of 18 and 34 look at online pornography at least once a month. Does it really matter if ... Read More
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How Parents Fuel Identity Crises in Their Children
It is not unusual for people to come to therapy with feelings of confusion about what they want, think, and/or feel. I find that many grew up in families in which one or both parents involved ... Read More
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The Pain of Undiagnosed ADHD in Adult Relationships
Editor’s note: Melissa Orlov, LLC, is a marriage consultant who specializes in working with couples impacted by ADHD. She is the author of the award-winning book, The ADHD Effect ... Read More
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Do Partners Contemplate Murder More than Divorce?
The new movie This is 40 has a lot of people talking. It is not only crass and funny, but also controversial. The two main characters in the movie reveal that they have secretly fantasized ... Read More
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Prayer As a Tool for Healing
As I sat to write my end-of-the-year complementary and alternative medicine blog post, I questioned the wisdom of discussing prayer for healing, as prayer remains one of the most hotly ... Read More
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‘The Family Man’: a Timely Reminder of What Is Important
The Family Man, starring Nicholas Cage, is a great Christmas movie, and I watched it last night. Nick’s character makes a choice at the beginning of the movie and, more than a decade ... Read More
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Geriatric Marriages: Still Getting Along after 50-Plus Years
Being married to the same person for a long time can be quite an achievement. But for many older couples, the celebration of a long life together is overshadowed by health issues, caregiver ... Read More
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Excoriation: What Is It and Why Is It in the DSM-5?
The Diagnostic and Statistical Manual of Mental Disorders serves as the “bible” of mental health practitioners, who rely on it to match diagnostic criteria with behaviors. The American ... Read More
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DSM Bids Goodbye to Gender Identity Disorder, Hello to Gender Dysphoria
After decades of intense and relentless criticism by advocacy groups, gender identity disorder will finally disappear from the fifth edition of the Diagnostic and Statistical Manual ... Read More
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How Thought Distortions Impede Our Sensual and Sexual Selves
Thought distortions are common thinking “crutches,” or thinking habits, we fall into despite the lack of reality and truth in the thought. There are 10 common thought distortions we ... Read More
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Therapy News Headlines
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Even Dogs Sometimes Need Anxiety Medication
As anyone who’s ever lived with a dog can attest, dogs’ emotions are complex and occasionally bewildering. And for some dogs, emotions are ... Read More
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Harsh Parenting May Lead to Negative Outcomes in Adulthood
Parents who use harsh parenting tactics, such as physical and verbal aggression, may exacerbate the behaviors they wish to prevent, according to a study ... Read More
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How Marriage Later in Life Affects Women’s Health
Marriage later in life may cause middle-aged women to gain weight, but those who divorce may see improvements in their health, according to a study published ... Read More
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Benefits of Community Mental Health, and Other News
Community-based mental health services can improve outcomes in people with mental health diagnoses, several studies have found. Deinstitutionalization—the ... Read More
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Revenge Can Feel Good to People Who Experience Rejection
People who feel rejected may engage in retaliatory aggression, according to a study published in the Journal of Personality and Social Psychology. The ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More