Internal turmoil can take many forms. People often feel that they should be happy when they are not. We get stuck in behavioral ruts in which we do things that we dislike, and don't pursue our goals or animating passions. We can feel torn between a desire to connect with others and to protect ourselves from others. We often fear difference, the jud
Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. I work to support adults experiencing stressanxiety, those who identify as neurodivergent, and those who are a part of the LGBTQIA+ community. Support is largely focuse
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to fin
You've tried many times to find ways to change, find solutions, better understand the problem, stop the misunderstandings, yet somehow it all continues and at times too much. Unable to manage one conflict before another one comes around with little resolution. The focus of our work together would be collaborative in nature, meaning there are ma
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
Hi! I’m Kristen, psychotherapist and mindfulness teacher. My practice encourages a deep love for the self which we know elevates our mental, emotional and psychological capacities. When we believe we are worthy, when we believe we can achieve, when we believe we are enough, this is when our foundation is strong enough to be blown about by any
Looking for a therapist can be one of the most difficult parts of the therapeutic process. Finding a stranger to share some of your most difficult thoughts and stories with is a huge step, so it's important to first acknowledge that. You should be proud of yourself for starting this process.
Therapy can be the space to make large life changes or
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
Challenges can overwhelm our ability to cope. My objective, as a certified psychotherapist, is to assist in managing these issues safely, in a stress- free environment. Treatment is tailored towards the individual's needs. My job is to support you through the process of change in order to feel greater security and self-esteem. I use psychodynam
My name is Samm. I am a liberation therapist that works within a relational-cultural framework and through a trauma informed lens. I believe that our relationships and connection with self and others are the heart of well-being. Many of the barriers we face to our mental and physical well-being are a result of outdated structures, systems and unhea
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