Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to find balance and fairness, but have felt unsuccessful. I get it! Who you are matters. What you want matters. Whether we are working on work, partner, familial relationships, or the relationship you have with yourself,
I will support you to increase your awareness of unhelpful patterns that made you feel stuck, identify goals and desires, and decrease your anxietystress symptoms. I use Dialectical behavior therapy (DBT) with clients to process things that may get in the way.
I am authentic, relatable, and when appropriate, use laughter as a tool for healing. If you are struggling with feelings of uncertainty, helplessness, or confusion in your relationships; if you're looking for ways to feel unstuck or more deeply connected to yourself and others, I encourage you to reach out for a free 15 minute consultation today.