The Key Wellness is not just a therapy group; we are a supportive community that understands the challenges you face. We provide a range of therapeutic services, including individual therapy, couples therapy, group therapy, support groups, as well as other health related services. We also offer workshops and educational resources to promote mental
Hello, and welcome to my page! We ALL have the ability to change and grow. The process of change and growth takes place when we can see clearly and objectively where we are right now. I will help you through this process with compassion and support helping you integrate aspects that serve the growth you desire and letting go of those that do not
I work with my clients on gaining new perspectives, restoring balance, and increasing well-being in their lives. I am an experienced Clinical Psychologist (20 years) and also a certified yoga teacher and use a holistic, integrative approach to psychotherapy. With this holistic framework, I blend both traditional methods and mind-body work for thos
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
"Believing the judgments; too many obligations?" "Are you resisting what's here, feeling numb?" "Expected to roll over?" "Internal dialogue, unhelpful self talk?" I am a licensed psychotherapist, serving adults for 25+ years.
My approach draws on psychoanalytic thinking, which revolves on one central idea:
My treatment philosophy includes valuing individual strengths, client resiliency, a contextual and systemic view, and community support. I offer positive therapy relationships and an integrative approach to therapy, with a focus on the best interests and needs of each individual client. Much of my work has been with people who have suffered signifi
I am passionate about learning and loving as life unfolds and keeping in mind how attachment relationships
strengthen growth in individuals for both children, adults, and families.
Together let's create sanctuary for your emotional life and the lives you care for.
I believe that most people coming to therapy are looking for similar things: to have someone truly listen, validate their experience, acknowledge what they've been through and what they're facing now, and give them some helpful suggestions on how to get to the other side of their challenge. My goal is to meet people where they are emotionally, prov
I love my job! It's such a privilege to watch people develop into their best selves. Some couples wake up one day to realize they're miles apart from each other, and can't find their way back together. Having been married over 4 decades, I know relationships can be amazing and also overwhelming!
Some people react to others who regul
Now Accepting New Clients age 15+
Welcome! Asking for help takes courage and I commend you for reaching out.
My approach to helping begins with providing a safe, non-judgmental, and supportive environment in which you and I can explore and discuss your thoughts, feelings, experiences, behaviors, challenges, stressors, and goals.
I achiev
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