Allison Hass

Licensed Marriage Family Therapist

Allison Hass
530-558-2802

Allison Hass

Licensed Marriage Family Therapist

Verified
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 105842
Billing and Insurance:
I am an in-network provider for:
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Managed Health Network (MHN)
  • Optum/United Health Care
  • Western Health Advantage
Fees: My Current Fee is $120 per 55 minute session
Free Initial Phone Consultation

Offices

Elk Grove, California 95624

My Approach to Helping

Welcome! Asking for help takes courage and I commend you for reaching out.

My approach to helping begins with providing a safe, non-judgmental, and supportive environment in which you and I can explore and discuss your thoughts, feelings, experiences, behaviors, challenges, stressors, and goals.

I achieve this through the use of active listening, compassion, and assessment.

I also use a variety of therapeutic approaches to both meet you where you are, as well as support you in restoring balance, health, and happiness in your life.

More Info About My Practice

I frequently work with those struggling with Anxiety, Depression, Grief and Loss, and other Life Transitions or Stressors.

I frequently draw on skills, tools, and techniques from CBT, DBT, Art, Sand Tray, and Play Therapy

Image Gallery

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Individuation
  • Mood Swings / Mood Disturbance
  • Parenting
  • Post Partum Depression
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Theraplay

See other therapists in Elk Grove, CA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.