Allison Hass

Licensed Marriage Family Therapist

Allison Hass

Licensed Marriage Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 105842
Billing and Insurance:
I am an in-network provider for:
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Managed Health Network (MHN)
  • Optum/United Health Care
  • Western Health Advantage
Fees: My Current Fee is $120 per 55 minute session
Free Initial Phone Consultation


Elk Grove, California 95624

My Approach to Helping

Welcome! Asking for help takes courage and I commend you for reaching out.

My approach to helping begins with providing a safe, non-judgmental, and supportive environment in which you and I can explore and discuss your thoughts, feelings, experiences, behaviors, challenges, stressors, and goals.

I achieve this through the use of active listening, compassion, and assessment.

I also use a variety of therapeutic approaches to both meet you where you are, as well as support you in restoring balance, health, and happiness in your life.

More Info About My Practice

I frequently work with those struggling with Anxiety, Depression, Grief and Loss, and other Life Transitions or Stressors.

I frequently draw on skills, tools, and techniques from CBT, DBT, Art, Sand Tray, and Play Therapy

Image Gallery

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Individuation
  • Mood Swings / Mood Disturbance
  • Parenting
  • Post Partum Depression
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Theraplay

See other therapists in Elk Grove, CA.

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