Reshmi Hundal


Reshmi Hundal


Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 51405
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)


300 Harding Blvd.
Suite 108
Lincoln, California 95648

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My Approach to Helping

Hello, and welcome to my page! We ALL have the ability to change and grow. The process of change and growth takes place when we can see clearly and objectively where we are right now. I will help you through this process with compassion and support helping you integrate aspects that serve the growth you desire and letting go of those that do not serve you any longer. Our process together will be interactive while I provide you with tools specifically tailored to your needs in an environment of safety and trust.

More Info About My Practice

I am certified as a hypnotherapist from the American Council of Hypnotist Examiners (A.C.H.E.) and in Eye Movement Desensitization Reprocessing (E.M.D.R.)

Specific Issue(s) I'm Skilled at Helping With

I have special interest in trauma work including PTSD, and issues related with anxiety and depression. I also have specialized training in helping couples to become more attached and experience greater emotional intimacy. In addition, I bring a perspective immersed in multiculturalism to better understand challenges and complexities associated with integrating into the social culture.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English
  • Hindi/Urdu
  • Punjabi

Client Concerns I Treat

  • Abandonment
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Depression
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Panic
  • Phobias
  • Prejudice / Discrimination
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Regression Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Lincoln, CA.

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