Emily M. Diaz, LPCS

Emily M. Diaz, LPCS

Professions: Mental Health Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor Supervisor - S7097
Verified Credentials
1-800-651-8085 ext. 22146
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Office 1
1131 Harp St
Raleigh, North Carolina 27604
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Being more engaged in the present moment can lead to a richer and fuller experience to things that normally might pass us by while we are wrapped up in thoughts about the past or relentlessly thinking about what we are doing next. Counseling can be the very place where you drop off your regrets and worries and are able to enjoy the here and now. I use a person-centered approach along with mindfulness techniques to help validate and connect with you. Having an objective point of view with specific strategies and techniques will get you on the road to feeling better. My philosophy stems from helping you get out of your head and into your life!

Email or Call Emily M. Diaz, LPCS at 1-800-651-8085 ext. 22146

More Info About My Practice

I accept Blue Cross Blue Shield insurance. I also am on a variety of Employment Assistance Program provider lists, so feel free to check with me to see if I am a part of your job's EAP benefit plan.

Specific Issue(s) I'm Skilled at Helping With

I have extensive experience working with people with anxiety and stress along with relationship issues. I also incorporate Animal Assisted Therapy using my therapy kitty, when requested.

How Psychotherapy Can Help

Do you aspire to do great things one day? Then you must do great things this day! The power to be all that we desire is the power to be available at this very moment. Counseling can help you become motivated and be the best part of yourself. Sometimes it is easier to stay in misery than it is to change. I want to help you make that change so you can enjoy life again. I look forward to helping you on this journey.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Clinical Supervision
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Equine and Animal Assisted Psychotherapies
  • Journal Therapy
  • Mindfulness Based Interventions
  • Person Centered / Rogerian
  • Solution Focused Therapy

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