-
EMDR and Telehealth
How Therapists Are Using EMDR in Telehealth Sessions Eye Movement Desensitization and Reprocessing, commonly referred to by its initials EMDR, is well-known as a model of therapy. This ... Read More
-
Parenting with Consistency and Predictability in the Time of Covid
By Lynn Zakeri, Licensed Clinical Social Worker Consistency and predictability. That is what we strive to provide as parents. As a licensed clinical social worker, these are some of the ... Read More
-
10 Communication Traps and How to Avoid Them
By Dr. Jeffrey Chernin, PhD, Licensed Marriage and Family Therapist 10 Communication Traps and How to Avoid Them Since I started practicing therapy over 25 years ago, the majority of couples ... Read More
-
Exploring Sensate Focus
By Dr. Denise Renye, Licensed Psychologist (PsyD), Sex Therapist, Life Coach From the Sex Therapist’s Toolbox: Exploring Sensate Focus Last week I shared with you my perspective as ... Read More
-
A Sexologist’s Perspective on Sexuality
By Dr. Denise Renye, Licensed Psychologist (PsyD), Sex Therapist, Life Coach A Sexologist’s Perspective on Sexuality When it comes to sexuality, most people think of, well, sex. This ... Read More
-
Virtual Therapy: 5 Ways to Make it Work for You
gpointstudio, gettyimages By Dr. Victoria Raymond, Licensed Marriage and Family Therapist 5 Tips to Help You Get the Most Out of Your Virtual Therapy Session Virtual therapy sessions ... Read More
-
What Is Smiling Depression?
What Is Smiling Depression? Millions of individuals in the United States are battling depression. Whether genetics, circumstances, or a bit of both are the root cause, depression is a ... Read More
-
Keeping Your Love Tank Full During the Pandemic
Keeping Your Love Tank Full During the Pandemic You may have heard this phrase: “Love is not a guarantee.” The idea is that although you love someone, things may not always work out ... Read More
-
The Joy-Giving Power of Gratitude: How to Be Happy with What You Have
Using Gratitude to Be Happy with What You Have Today’s world focuses on hopping from one trend to the next. With technology putting so much at the tips of our fingers, we can forget ... Read More
-
4 Tips for Creating Connection With Your Teen
By Kate Alcamo, Licensed Clinical Marriage and Family Therapist Creating Connection with Your Teen Let’s face it: the teenage years are rough. They are fraught with hormones, physical ... Read More
-
Holiday Family Gatherings During COVID-19
Holiday Family Gatherings During COVID-19 Family gatherings during COVID-19 are going to look different than any other year. Americans are used to gathering around the table throughout ... Read More
-
Rational Emotive Behavior Therapy: Q&A with Dr. Debbie Joffe Ellis
Rational Emotive Behavior Therapy (REBT), developed by Dr. Albert Ellis in 1955, laid the foundation for the cognitive therapies. REBT is often taught in academic counseling programs and ... Read More
Therapy News Headlines
-
Therapist Risk Management Strategies for Stalking
by Dr. Jocelyn Markowicz, PhD, Psychologist Help for the Helping Professional: Risk Management Strategies The success of psychotherapy is correlated ... Read More
-
6 Celebrities Working to Destigmatize Mental Health Concerns
6 Celebrity Mental Health Advocates (and What They’re Up To) People of all ages look up to celebrities and give special attention to their opinions ... Read More
-
Making the Most of Your Continuing Education Requirements
Making the Most of Your CE Requirements If you currently work in mental health, you know the importance of continuing education. Learning about new research, ... Read More
-
Turn It Upside Down: An Anti-Racist Model for Diagnostic Care of African Americans
By Jocelyn Markowicz, PhD, Psychologist Turn It Upside Down: From the Existing Model to the Anti-Racist Model of Diagnostic Care for African Americans As ... Read More
-
Best Practices for Responding to Therapy Referrals
Best Practices for Responding to Therapy Referrals Therapy referrals are an essential part of the success of many behavioral health organizations and ... Read More
Dear GoodTherapy.org
-
How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
-
What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
-
Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
-
Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
-
Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More