My Approach to Helping
Are you tired of pretending everything is fine when the truth is you know there's more to life than this?
Do you long for more meaning and joy in your life?
I encourage you to take this longing seriously. I believe that this longing for happiness is a gift, and I support you in discovering what it has to offer. Therapy is an invitation to stop and listen, to get to know yourself and to learn to trust yourself, so that you can live the life you want to live, full of the peace and enjoyment you've always wanted.
Through working closely with people on their healing journeys over the past decade, I have a profound respect for the unique growth process of each individual. I enjoy creating a safe space for us to look together at whatever is arising for you so that you can connect more deeply with all parts of yourself and discover the wealth of resources that live within you. It has been my experience that this compassionate exploration allows people to develop a more loving and trusting relationship with themselves and others and that with increased awareness and self-acceptance comes deep healing and transformation.
More Info About My Practice
It takes courage to reach out for support. If you'd like to talk about working together, I offer a free phone consultation and encourage you to call me at (415) 820-1433. You can also email me here and I will get in touch with you as soon as possible. I wish you well on your journey.