My Approach to Helping
Welcome, want to start therapy but confused about how to choose from the legions of providers?
I help clients who want to understand, process and resolve traumatic events, explore intimate relationship and family issues, achieve balance, joy and happiness in life choices, relationships and careers. My goal is to address your immediate concerns, symptoms, goals and assist your sense of well-being and positive agency in your life.
I have years of experience helping individuals in crisis due to a wide variety of life’s challenges and traumas. Together, we uncover and dismantle, confusion, negativity and blocks to healing. Your progress towards defined goals, feeling better and healing may resolve in a short amount of time or take longer. It is important to note, that therapy is a process, of uncovering and awakening to greater self-awareness. My approach is to tailor my experience and skills in a compassionate, honest and direct manner, to help you experience your truth, regain-balance, self-acceptance and feeling better about your life.
The clients I work with, are from diverse backgrounds in the Bay Area. My work is trauma informed, enriched with evidence based education, research, trainings and experience, that fosters sustainable results tailored to client needs. I enjoy serving diverse; Racial, Cultural, Sexual and Spiritual backgrounds and identities. I utilize an Integrative approach, that is Holistic using modalities and theories such as; Hypnosis, Mindfulness and Compassion... towards growth and change.
If your ready to begin transformation, integration, healing and wholeness
contact me via, text to request a 20 min. complementary phone consultation.