Sarah Palmer, MA, LMHC, Psychotherapy in Seattle, Washington, 98107

Sarah Palmer, MA, LMHC

Sarah Palmer, MA, LMHC
Accepting new clients - Contact me!

Sarah Palmer, MA, LMHC

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 19940
Accepting new clients - Contact me!
Visit Website
Office 1
2208 NW Market Street Suite 430E
Seattle, Washington 98107
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Accessibility
  • Wheelchair Accessible Building
  • Wheelchair Accessible Restroom

Billing and Insurance

I am an in-network provider for:

  • Blue Cross Blue Shield (BCBS)
  • Regence Blue Shield of Washington

Free Initial Consultation

Contact me

See other therapists in Seattle, WA.

Everyone encounters difficulties. When we feel stuck or overwhelmed we can become increasingly distracted and disconnected and feel less capable, creative, and present. I work with adults struggling with anxiety, self-doubt, life transitions, low self worth, and other challenging feelings and circumstances. Together we create opportunities for you to explore where you are with honesty and compassion so that you can make thoughtful, sustainable choices and changes aligned with your values and goals.

Therapy can be challenging, and also fulfilling. Working with someone you feel comfortable with is important. The best way to determine if we work well together is to meet in person, and I invite you to contact me to set up a free 20 minute consultation.

Email or Call Sarah Palmer, MA, LMHC at 1-800-651-8085 ext. 19940

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Shame

Types of Therapy

  • Body-Mind Psychotherapy
  • Depth Therapy
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

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