Alex is passionate about helping clients make changes in their lives, and achieve their goals through support, clinical skill, and a genuine working relationship. Alex approaches clinical therapy through emphasis on the impact that client's beliefs, relationship with their emotions, and habitsbehaviors have on their lives. When clients understa
Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone.
Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone. Together, we can embark on a journey to discover your innate wisdom, helping you detach from limiting beliefs and find
I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness,
Are you ready to say goodbye to overwhelming worry, chronic stress and disconnection? Are you ready to heal from trauma? Are you ready to improve your relationships? As a licensed holistic therapist, we'll address the interconnectedness of your mind, body, and emotions. We'll get into what happens in your brain and body when you feel anxiou
Men: Do you lack joy and passion? Does your life seem like an endless series of obligations? I can be your relationship coach to give you the tools needed to make your marriage work better and find what you really want.
Women: Do you find yourself exhausted and resentful? Do you say, "I'm sorry" far too often? I can help you develop
I bring all of my skills, experience & self to whatever issue you are dealing with. It really is the confluence of the mind and the heart (intelligence and empathy) that I think helps us identify what needs to be healed or heard, and then to actually hear it & heal it.
In some way or another, we are all trying to find our way home again. To that place of being where we feel deeply peaceful, vibrantly alive, and connected in kinship and love. We feel a deep longing for this place yet struggle to make sense of how to close the gap between here and there. Unresolved trauma, troublesome childhood environments, and a
Since 2010, our group has helped thousands of Seattle-area couples and individuals through our specialization in Relationships, Couples, Sex, Intimacy, and Men's Mental Health. We are a collaborative team of 8 therapists from various backgrounds who bring an array of approaches, skills, techniques and knowledge to the people seeking our help.
Virtual and in-person therapy in South Lake Union for everyone who wants a happier life and better relationships
A lot of clients come to me feeling overwhelmed by daily anxieties, overthinking, and uncertainty.
They work really hard to pretend they’re okay by keeping themselves busy and hoping to keep the anxiety, depression, and overwh
We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment.
I started my private counseling practice in 2
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