For 35 years I've had the good fortune to help adults feel better about themselves & their relationships. My style is warm, straight-forward, & collaborative. I use a strength-based approach and have had success helping with a broad range of life's problems.
Issues I enjoy working with include: changing relationship patterns, mid-l
Asking for help or acknowledging when you need help can be really hard. It takes bravery and vulnerability that I feel is truly admirable. Seeking therapy for yourself or your child is a choice made out of love - you have been struggling and have decided to prioritize your well-being, and feel hope on some level that things can be different. I'
I am a telehealth therapist and see people in New Jersey, Washington, and Maryland States either via video or phone sessions.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in thei
My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
Any time we are faced with the need for more support, whether physical or emotional, it can feel like weakness, or something is inherently wrong with you. There are so many messages in our families and culture that we are to strive for greatness, and that an ailment means failure. This can really impact feelings of loneliness and shame.
You'
When we get stuck and trapped by the overwhelming feelings and demands in our life, it is possible to find hope, choice, and voice around what is happening, particularly when there is someone to accompany us in those places with much thoughtfulness and care. My approach to supporting you will be to provide a safe space and warm relationship for yo
My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 35 years of clinical practice, teaching, consultation and supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role
Do you find yourself placing others' needs ahead of your own? anxiety and the nagging feeling of not being enough-or perhaps being "too much"-sound all too familiar? Are you feeling overwhelmed by a big life transition? Life's unexpected twists and turns can be daunting, but you don't have to face them alone. As a therapist spe
The journey of recovery from trauma can be an isolating and terrifying thing to endure. Our bodies carry the emotional wounds of the past into our present form, and glimpses of that pain can appear unexpectedly. But we do not have to be prisoners to our histories. If we learn to release this pent up energy; to sooth our inner children that have exp
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