Lilli Keladry, MA, LMHC, Counseling in Seattle, Washington, 98119

Lilli Keladry, MA, LMHC

Lilli Keladry, MA, LMHC
Accepting new clients - Contact me!

Lilli Keladry, MA, LMHC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 39376
Accepting new clients - Contact me!
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Office 1
18 West Mercer Street
Suite 380
Seattle, Washington 98119
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Accessibility
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance

I am an in-network provider for:

  • Blue Cross Blue Shield (BCBS)
  • First Choice Health
  • Kaiser
  • Out of Network Provider

Fees: Free 30 minute consultation over the phone, $115 per session.

Evening Availability

Contact me

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In counseling a foundational part of the work is that you feel you can trust that the person you are working with is able to support you with what you are coming in for, for you to feel connected to your therapist, as well as enjoy sitting with them. My hope in providing counseling is to offer that warm, connected, and safe space to think about what is coming up for you.

My style as a counselor is to let you talk about whatever feels relevant and that you'd like to discuss. Our lives are filled with much material to think about, some of which include our family & friends, work, health, interests and passions. In different moments we may face adversity in any one of these areas that generates difficult to intolerable feelings. In counseling you get to process these different areas and together we can notice the dynamics that are present, the feelings that come up around them, and how you've learned to cope. By making space to consider your relationships (and thoughts and feelings around them as well), I've found that individuals can establish more choice & voice in areas where they may previously have felt stuck or trapped, find healing, as well as develop more gratifying relationships. It is so meaningful for me to get to work with the individuals I do. Thank you!

Email or Call Lilli Keladry, MA, LMHC at 1-800-651-8085 ext. 39376

Specific Issue(s) I'm Skilled at Helping With

Anxiety & Self-Esteem

Stress Management

LGBTQ

Trauma & Past Abuse

Adult Children of Alcoholics

Body Image

Life Change

The Duration and Frequency of Therapy

There are many different types of therapy, and the duration and frequency can vary depending on who you are meeting with. As a practitioner who values doing more foundational work of who you are as an individual and how you'd like to be in your life, I tend to work more long term with individuals around the issues that they are coming in with for support. Generally, sessions are scheduled once a week at 55 minute increments, however they can be longer or me frequent depending on your situation. Though I do think of counseling as more long term, I also value your choice to begin and end counseling whenever you would like or feel our work is done.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Young Adults

    Adult Children of Alcoholics

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Developmental Psychology
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy

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