Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Are you tired of feeling anxious and overwhelmed? Do you find yourself putting others' needs before your own? Maybe you battle with the belief that you're not good enough or perhaps even "too much?" The human experience can feel life a lot, especially with life's unexpected challenges and transitions, both significant and small. I believe that everyone deserves to feel heard and understood. Whether you're dealing with loss, going through a major life change, struggling with your mental health, or just want to understand yourself better, I'm here to help you navigate your personal growth and well-being.
Central to my work is cultivating a strong therapeutic alliance and fostering an accepting, warm space for deeper work. I value collaboration to provide you with the most helpful support. Through a holistic and somatic approach, I tailor sessions to enhance self-awareness and emotional processing, using integrative modalities to address your unique needs.
Let’s work together to create a path towards self-understanding and well-being. I am here to support you every step of the way. As a therapist, my hope is to provide a warm and down-to-earth space where you can be yourself. Seeking therapy takes courage, and I would love to connect with you! Message me to set up a complimentary 20-minute consultation.