I am a Marriage and Family Therapist and Life Coach dedicated to helping women and couples move from feeling stuck, overwhelmed, or hopeless to experiencing joy, confidence, and fulfillment in their lives and relationships.
If you are navigating depression, anxiety, or a difficult life transition, you don’t have to do it alone. Together, w
Unwrap the Presence of Your Self.
Is there a tug-of-war going on inside of you? Do you feel stuck? Are you overwhelmed? You know what you want, what's calling you, but you can't get out of your own way to get it. If "just doing it" worked, you would have done it already. Why not step out of this pattern and into my office? I cre
***I have immediate availability!*** I have spent most of my adult life working with children who have experienced trauma or neglect. Working with this population led me to find creative approaches for helping challenging children. I have done a lot of work with classroom management and helping children who struggle to stay focused at school. Usin
If you are experiencing persistent anxiety, chronic worry and unease, or the fatigue of depression that diminishes your sense of the future, you are seeking help beyond skills and advice. The distress you feel may be connected to addiction, relationship ruptures, complex trauma, long-term burnout, or the aftermath of sudden life transitions—
If you've gotten this far, you've already done a good deal of the needed work. You've recognized that you're not getting everything you want from life. You've decided there is action to take and a need for more support. I'm honored to work with people that have made a commitment to themselves. I believe the most powerful ing
If there is one constant in life, it's change; a new child, a new job, a new relationship, marriage, or the loss of any of those. I enjoy helping people navigate uncertain times, helping them to find a way through, take a new tack, or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing d
As a psychotherapist and substance use disorder professional working toward credentialing as a sex therapist, I take a holistic approach to mental health. Whether you are struggling with overwhelming emotions, having difficulty with sex and intimacy or relying on unhealthy vices to cope; a partnership in counseling can be the answer to lasting chan
As your therapist, my goal is to create a space where you feel safe and supported on your path of healing and self-discovery. We each have a unique story, and as humans, we are capable of holding many conflicting truths. We can love our lives and still experience anxiety and overwhelm from the responsibility of it all. I am here to listen and colla
I help older teens and adults with attention-deficit hyperactivity (ADHD), anxiety, and autism reduce overwhelm, build routines that actually stick, and feel more in control of daily life. My work is practical and structured, focused on helping people function with more ease to reduce daily friction in ways that work for their brains.
I’m
I am a general practitioner. Interests include autism, racism, relationships, trauma, dissociation, domestic violence, intercultural communication, and the intersection of Christianity and Indigeneity. I am trained in eye movement desensitization and reprocessing (EMDR via EMDR International Association), domestic violence (via Northwest Family Lif
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