John Buscher,MA, LMHC

John Buscher,MA, LMHC

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH 60891685
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: 50 min sessions individual or couples & pre-marital $180, Initial consult is FREE..
Free Initial Consultation
Evening Availability

Offices

150 Nickerson St., Suite 303
Seattle, Washington 98109

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My Approach to Helping

If there is one constant in life, it's change; a new child, a new job, a new relationship, marriage, or the loss of any of those. I enjoy helping people navigate uncertain times, helping them to find a way through, take a new tack, or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals. And yet other times we must learn to make peace with what we cannot change. I can help you to distinguish between what can and cannot be changed so that you can reduce the struggle and be more empowered and equipped to move forward in your life as it is.

If you are looking here you have most likely been struggling. Whatever you're wanting help with, I am likely helping people with those very same issues every day. Let's work together to create the change you would like to see in your life. Let's make today, the first day of the rest of your life.

More Info About My Practice

Close to North downtown Seattle in the Lake Union area.

Specific Issue(s) I'm Skilled at Helping With

Areas of specialty include: Pre-marital and couples counseling (Gottman), repair after an infidelity, ADHD management, anxiety, depression, burnout prevention & recovery in the corporate world (me: 19 yrs. in IT); loss of meaning in mid-life and working with men and women to improve their emotional literacy and relational skills.

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Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults of any gender or gender identity andor sexual orientation. My areas of specialty are: Relationships Marriage Divorce Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work StressBurnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's Male-identified​ Issues.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Autism Spectrum
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dreamwork
  • Exposure Therapy
  • Guided Therapeutic Imagery
  • Integration of different therapy models
  • Interpersonal Neurobiology (IPNB)
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Positive Psychology
  • Schema Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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