If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, by tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.

Areas of specialty include: Pre-marital and couples counseling (Gottman), repair after an infidelity, ADHD management, burnout preventionrecovery in the corporate world (me: 19 yrs. in IT); loss of meaning in mid-life and working with men and women to improve their emotional literacy and relational skills.

If you are looking here you have most likely been struggling. Whatever you're wanting help with, I am likely helping people with those very same issues every day. Let's work together to create the change you would like to see in your life. Let's make today, the first day of the rest of your life.