If there is one constant in life, it's change; a new child, a new job, a new relationship, marriage, or the loss of any of those. I enjoy helping people navigate uncertain times, helping them to find a way through, take a new tack, or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals. And yet other times we must learn to make peace with what we cannot change. I can help you to distinguish between what can and cannot be changed so that you can reduce the struggle and be more empowered and equipped to move forward in your life as it is.

If you are looking here you have most likely been struggling. Whatever you're wanting help with, I am likely helping people with those very same issues every day. Let's work together to create the change you would like to see in your life. Let's make today, the first day of the rest of your life.