Mary Guay, LMFT, CPC

I am a Marriage and Family Therapist and Life Coach dedicated to helping women and couples move from feeling stuck, overwhelmed, or hopeless to experiencing joy, confidence, and fulfillment in their lives and relationships. If you are navigating depression, anxiety, or a difficult life transition, you don’t have to do it alone. Together, we can work to move you from a place of crisis or crossroads into a life that feels aligned with your heart’s true desires. My approach is strength-based and holistic, honoring every part of who you are—mind, body, spirit, and relationships. In our work, you will be seen, understood, and valued as a whole person. I provide a compassionate, caring presence and a safe space where healing and transformation can unfold. I believe that true change grows out of partnership. My passion is to deeply understand your unique story and collaborate with you to create meaningful, lasting shifts. With focused intention and support, you can begin to live authentically, build resilience, and design the life you truly want. In addition to individual and couples work, I also offer group coaching and therapy. Groups provide a powerful sense of community, reminding us that we are not alone on this journey. Together, we can learn, grow, and inspire one another—because we truly need each other.

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My passion is collaborating with clients who feel like they\'ve lost themselves. You may be at a crossroads in your life: contemplating who you are and where you\'re headed. You may be grappling with depression and anxiety. Are you having a challenge as you go through a transition in life? Transitions can seem daunting and you need someone who\'s there for you as you navigate a difficult passage. Life is complicated! So many mixed feelings! Whether it\'s a relationship change, recent move, job change, empty next, or the loss of a family member or friend, you need nurturing, support and some healthy challenge to move into the next phase of your life with grace as you move from being stuck in painful situations into jump starting your dreams.

You know you feel better when you\'re able to talk about what you\'re feeling, thinking and what\'s been happening in your life. You can learn a lot about yourself and relationships and get a sense of what you want. \"The only person you are destined to become is the person you decide to be.\" Ralph Waldo Emerson Call or email me now!

Get your free copy of my ebook: Take Back Your Life when you visit http:www.maryguay-lifecoach.com