Lisa Maestri, Licensed Clinical Social Worker, MSW

I understand how heavy life can feel when youre living with depression or anxiety. You may find yourself stuck in cycles of worry, self-criticism, or exhaustion, unsure how to move forward. I offer a safe, supportive space to slow down, make sense of what youre experiencing, and begin to reconnect with yourself. My approach is gentle and collaborative. Together, well explore your patterns, thoughts, and emotions that may be contributing to your distress while developing tools to help you find relief and balance. Over time, therapy can help you feel more grounded, confident, and hopeful. Therapy isnt just about addressing symptomsits about growth, healing, and discovering new possibilities for how you live and relate. Its a collaborative process that supports you in becoming more present, authentic, and at ease in your life. Therapy with me will provide a compassionate space for you to slow down, reflect, and gain a deeper understanding of yourself. If this sounds like what you are looking for, contact me via email or phone to schedule an appointment today!