specialize in assisting individuals in developing coping mechanisms, delving into past traumas to alleviate their impact on the present, and fostering mindfulness techniques to alleviate anxiety. By collaboratively exploring these areas, my aim is to empower clients to navigate life\'s challenges with resilience and clarity.
I believe in cre
*REMOTE SESSIONS ARE AVAILABLE*
WE ARE STILL ACCEPTING NEW CLIENTS. During this pandemic, some of us are experiencing higher anxiety. We will help you address some of the challenges of COVID-19, such as anxiety and social distancing.
"With realization of one's own potential and self-confidence in one's ability, one can build a
Sometimes we seek to be heard without judgment. Maybe we need to make sense of pain in our past to make living in the present a little less difficult. Sometimes our greatest goal is to be a better version of ourselves. Whatever the need, therapy provides opportunities for expression, healing, and growth. I have seen change happen when clients disco
You deserve to be seen and heard for who you truly are, not what others want you to be. I specialize in treating anxiety, depression, grief, codependency, boundary issues, personality disorders, and addiction, with experience treating clients in private practice, PHP, IOP, and residential treatment settings.
I am passionate about helping clients
Welcome to Wholesome Clinic, where healing begins and hope thrives. Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space where you can express yourself without judgm
Are you holding on to sexual secrets and feeling tired of the stress of keeping them hidden? As a therapist specifically trained in sex addiction, I can help. It's important for you to know that you're not alone in the situation that you are in, and there is always a pathway out of this.
You may be worried that you're going to lose
I am inquisitive and empathetic, warm and interactive. I support you to face life's difficulties, and to explore your inner workings. I incorporate humor where appropriate, and treat my clients with dignity and respect. I am highly adept at relating to people in a way that helps them problem-solve and feel comfortable. I am passionate about my
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." -B. Brown
People can heal from trauma. But you don't have to go it alone. The effects of trauma can show themselves in so many different ways: perfectionism, relationship struggles, anger, chronic pain, addictions, people pleasing, sh
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self
Feeling constantly anxious, overwhelmed, or down can leave you questioning how life got off track. If anxiety and depression are weighing you down, know that you're not alone. Many people face these challenges, but there's a path to healing that's accessible to you. With evidence-based techniques and personalized support, we can work to
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