You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
I have been supporting adults, adolescents, and families for the past 15+ years as a counselor and as a high school teacher prior to that. I'm passionate about helping others create positive change. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I believe a strong thera
I'm a 1st generation Colombian-American, raised in NJ, and now reside in the Tampa area, where I enjoy the beaches, trails, and playing with my doodle Winnie! I also love traveling the world with my husband and fulfilling my auntie duties. I specialize in working with young adults, women, and diverse populations, helping to navigate emotions an
I have spent the past 20+ years working with adults, adolescents, and families to improve their mental health in a variety of settings. I have a particular passion for working with women and veterans. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I am also a runner, music
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
Low self-esteem can trap you in a cycle of self-doubt and missed opportunities. It’s time to break free. Whether you’re struggling with negative self-talk, lack of confidence, or feelings of inadequacy, you can reclaim your sense of worth and live a life that reflects your true potential. Imagine feeling empowered to pursue opportunitie
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
I specialize in individual therapy for adults. I focus on treating mood disorders, disordered eating and trauma & PTSD. My rooted approach is culturally-sensitive while including empathy, respect, integrity and providing you with an individualized plan to meet your needs and guide you through your healing journey.
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