When you’re here, it probably means you’ve been carrying more than you should—stress that feels endless, worries that won’t quiet down, or emotions that feel too heavy to manage on your own. You may be wondering if things can really get better, or if anyone will truly understand what you’re going through.
I want you
Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
My approach to therapy is collaborative, thoughtful, and grounded. I work with adults and professionals who want to better understand the patterns shaping their emotions, relationships, and decision making. Together, we slow down what feels overwhelming, develop insight, and identify practical ways to create meaningful and lasting change. I aim to
Are you looking to reclaim your sexuality or identity? Do you want a fresh perspective on how your brain works and work with it rather than against it? Are you in a marginalized community that you feel is not heard through traditional therapy? I could be the right therapist for you! I am passionate about treating the LGBTQIA+ community, and I belie
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
I believe that choosing the right therapist is the most important first step in the healing process. I make it a point to connect to my clients so that they are able to feel as comfortable as possible in a therapeutic setting. Therapy can often times be an uncomfortable process and I believe that it is very important for the client and the therapis
Is your worry wearing you out? Do you live in fear of your next wave of panic? Anxiety issues rob you of peace, self-esteem, and joy. The good news is, you CAN learn to control your reaction to your fears! Anxiety is one of the most successfully treated conditions. According to the National Institute of Mental Health, more than 90% of people with a
My overall goal in therapy is to assist you in being as healthy as possible physically, mentally, emotionally, relationally, and spiritually. I believe all people are created with a need for purpose and meaning, a need for significant connection with others, and a capacity for growth. Thus I am committed to providing quality mental health care to a
Life is stressful. Sometimes we just need to talk with someone who understands our fears and anxieties and who can give us another perspective. In therapy, you and I will work to build a relationship where you feel support and encouragement to explore the areas you desire to change. We all search for meaning and purpose in our lives, but we miss ou
Nothing is obviously wrong, yet something doesn’t sit right. Your life looks stable. Your family looks good. You’re capable, responsible, and often the one others rely on. Still, you don’t feel as steady on the inside as you look on the outside.
You replay conversations later and wonder if you misunderstood something. You secon
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