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I specialize in individual therapy for adults, with a focus on treating depression, disordered eating, and trauma & PTSD. My approach is culturally sensitive and grounded in the core values of empathy, respect, and integrity. I tailor each treatment plan to your unique needs, providing personalized support to guide you through your healing journey.
I am passionate about supporting individuals who are struggling with depression, eating disorders, trauma, and PTSD. As a clinician, I strive to create a safe, compassionate, and non-judgmental space where you can work through life?s challenges. Together, we?ll identify thought patterns and behaviors that may be holding you back and develop strategies to help you move forward.
Therapy is a personal and unique journey for each individual. Because everyone?s experiences and needs are different, treatment will look different from person to person. The length of time you spend in therapy depends on several factors, including the nature and depth of your concerns.
For example, a specific issue addressed with solution-focused brief therapy may be effectively managed in 6 to 8 sessions. However, deeper concerns?such as trauma, long-standing patterns, or complex emotional challenges?may require a longer-term approach, extending over several months or even years. Regardless of the timeline, therapy moves at your pace and is centered on your goals and readiness for growth.
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