When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner
Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
I primarily work from a psychodynamic perspective that seeks to understand individuals&rsqu
Providing video therapy exclusively.
I like to help people change their lives. Most of the time we go along doing things the way we already know how to do them, and it's a rare and beautiful thing when someone has the courage to look at how they're living and to make a change. That change might be accepting who they are; it may be chang
I am a Licensed Clinical Social Worker who has been in practice for 20 years.
Some people use therapy to solve a specific issue, while others consider it part of their mental health routine. I am comfortable working either short term or long term. It is up to you.
Clients describe me as quirky, funky, and unconventional. I am not your typical the
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I wou
I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns in life. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelme
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