Janine McGraw

M.S, Marriage & Family Therapy

Janine McGraw
541-600-2034

Janine McGraw

M.S, Marriage & Family Therapy

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • HMA (Health Management Associates)
  • Pacific Source
  • Samaratin Health Plans
Fees: We are also in-network with PacificSource Oregon Health Plan and work with many clients out of network including: Providence, United Behavioral Health United Healthcare.
Weekend Availability
Evening Availability

Offices

Eugene, Oregon 97401
Portlad, Oregon 97035

My Approach to Helping

For many weary Oregonians, it may feel like you are in a perpetual state of change and uncertainty in 2020. Whether you are grappling with how Covid has changed your life, experiencing fall out from the wild fires, or feeling the division in community and social unrest, the stressors of current events compounded with your daily life can can take a toll on your relationships, personal life and well-being.

While your experiences and challenges are unique, therapy can help you to identify and explore your feelings, and to solve problem. In a typical therapy session, you describe your current situation and your feelings about it, and your therapist uses their knowledge and skills to assist you in trying to resolve that problem so you can move closer to having the life you wish to have. Therapy is often most effective when you feel a connection to your therapist and the safety to open up and share who you are in a non-judgmental way.

Whether you are looking for individual, family or couples therapy, at Willamette Sky Counseling, we have experienced therapists for every situation, and we fit our style to meet your need. Our goal is to create an atmosphere of trust so that you feel comfortable sharing your thoughts, feelings and experiences in a way that leaves you feeling understood, heard, and accepted.

More Info About My Practice

We will check your benefits and co-pay amount prior to your appointment.

-Sliding Scale available
​-Teletherapy appointments are now available. Book online or contact us for additional information.
-Saturday Appointments. Flexible Billing. Contact me online or call us at: 541-600-2034

Specific Issue(s) I'm Skilled at Helping With

We specialize in a number of areas including: Relationships, Communication Issues, Anxiety, Depression, Life Transition, Aging, Student Issues, Grief and Loss, Trauma, Eating Disorders, Life Transitions, Mood Disorders. Our team draws on trusted research practices and evidence-based treatment.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Our team of experienced therapists provide Teletherapy to clients throughout Oregon. We work with Teens, Students, Adults, individuals and couples, and our areas of clinical expertise includes: Trauma, Anxiety, Grief, Depression, Trauma, Life Transitions, Eating Disorders, Emotional Overwhelm and more.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Interventions
  • Systems Theory /Therapy
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