For many weary Oregonians, it may feel like you are in a perpetual state of change and uncertainty in 2020. Whether you are grappling with how Covid has changed your life, experiencing fall out from the wild fires, or feeling the division in community and social unrest, the stressors of current events compounded with your daily life can can take a toll on your relationships, personal life and well-being.

While your experiences and challenges are unique, therapy can help you to identify and explore your feelings, and to solve problem. In a typical therapy session, you describe your current situation and your feelings about it, and your therapist uses their knowledge and skills to assist you in trying to resolve that problem so you can move closer to having the life you wish to have. Therapy is often most effective when you feel a connection to your therapist and the safety to open up and share who you are in a non-judgmental way.

Whether you are looking for individual, family or couples therapy, at Willamette Sky Counseling, we have experienced therapists for every situation, and we fit our style to meet your need. Our goal is to create an atmosphere of trust so that you feel comfortable sharing your thoughts, feelings and experiences in a way that leaves you feeling understood, heard, and accepted.