Janine McGraw

M.S, Marriage & Family Therapy

Janine McGraw
541-636-0885

Janine McGraw

M.S, Marriage & Family Therapy

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Pacific Source
  • Providence
Fees: We are also in network with PacificSource Oregon Health Plan and work with many clients out of network. We will check your benefits and co-pay amount prior to your appointment. We also work with private pay and sliding scale to meet client needs.
Weekend Availability
Evening Availability

Offices

1400 High St
Ste, B2
Eugene, Oregon 97401

My Approach to Helping

I am committed to building supportive relationships that help you to make sense of what might seem stressful, overwhelming or challenging in your life. My colleagues at Willamette Sky Counseling believe in the health and well-being of all individuals and during this current community and global crisis are now offering support and coping strategies through Telehealth.

As a clinical therapist trained in couples and family relationships, I work with individuals and couples to meet your specific needs with an emphasis on understanding and improving relationships. The focus of our work together is to understand your struggles, build on your strengths, and to improve your life. My goal is to create an atmosphere of trust so that you feel comfortable sharing your thoughts, feelings and experiences in a way that leaves you feeling understood, heard, and accepted. I emphasize collaboration, safety, respect, and honesty because these values make for a trusting relationship.

I appreciate working with clients that are sensitive, thoughtful and committed to their personal growth.

More Info About My Practice

Willamette Valley Counseling is a collaborative group practice with warm, caring and experienced counselors, and is currently taking new clients. Healing relationships is at the core of our practice. Our goal is to provide our clients with a private, comfortable and welcoming space that offers healthier perspectives and realistic tools for change.

​Tele-Health appointments are now available. Book online or contact us for additional information.
Saturday Appointments. Flexible Billing. Contact me online or call us at: 541-600-2034

Specific Issue(s) I'm Skilled at Helping With

Areas of focus include: Relationships, Communication Issues, Anxiety, Depression, Life Transition, Aging, Student Issues, Grief and Loss, Trauma. Our team draws on trusted research practices and evidence-based treatment. I also offer EMDR (Eye Movement Desensitization and Reprocessing).

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Our team of therapist is offering Teletherapy. We work with Teens, Students, Adults and our areas of clinical expertise is Trauma, Anxiety, Grief, Depression, Trauma, Life Transitions, and Emotional Overwhelm.

    We also have Spanish speaking therapists.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Interventions
  • Systems Theory /Therapy
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