Tony de Cordoba

NCC, LPC

Tony de Cordoba

NCC, LPC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licenced Professional Counselor - C5638
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Pacific Source
  • PacificSource Health Plans
  • Regence Blue Cross Blue Shield of Oregon
Fees: My base fee for individual sessions is $160. However, I maintain two sliding-scale, reduced fee slots in my schedule that are based on the individual client’s ability to pay. Please ask if you are interested in one of these reduced fee slots.
Evening Availability

Offices

Eugene, Oregon 97402

View Accessibility

My Approach to Helping

Everyone confronts challenging emotional times in their life. Often it is hard to grasp the entirety of the issues we face. Without clarity, many of us are left feeling helpless, confused, and unsure of ourselves, which tends to further intensify the negative impact of our experience. I approach my work as a counselor in a practical manner to help people develop deeper self-awareness and bring clarity back to their lives and relationships. You can expect me to be a warm and understanding collaborator while also providing direct and honest feedback.

More Info About My Practice

I work with clients from a wide range of backgrounds, yet I have a particular interest in working with men. As a man, I know firsthand how cultural gender norms reinforce the notion that men are supposed to be emotionally strong and self-sufficient. While there are certainly positive aspects of this independent, masculine identity, it often leaves men facing a dilemma in times of emotional distress. We find ourselves denying our emotional needs in order to avoid the shame and dissonance of acting in opposition to cultural expectations and our own sense of identity. As a counselor, I work to support the positive aspects of men's identities, while helping them challenge misguided beliefs and create new, healthier patterns.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Fear
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Harm
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Somatization
  • Trust Issues
  • Values Clarification

Types of Therapy

  • Existential Psychotherapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Systems Theory /Therapy
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