Sarah Glidden

Professional Counselor Associate, MA

Sarah Glidden

Professional Counselor Associate, MA

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a registered professional.
Primary Credential: Professional Counselor Associate
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual 50-Minute Session: $105
Sliding Scale: I offer sliding scale pricing based on client's financial necessity. Please inquire for specific availability and pricing.
Free Initial Consultation
Evening Availability

Offices

Beaverton, Oregon 97006
Portland, Oregon 97215

My Approach to Helping

Hello, My name is Sarah, and it is a pleasure to meet you! If you are struggling, feeling anxious, or feeling lost, then I invite you to reach out to me. Together, we can discuss the issues you are struggling with.
As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that the deeper therapeutic work can be done.
I am generally non-directive as a therapist; meaning that I believe you are the expert of their own experience. Rather than offering direct advice, I see myself as a non-judgmental witness, co-pilot, or gentle guide. My role is to listen, reflect, empathize, and help you explore your own experience; rather than to offer direct advice or solutions.
When appropriate I may incorporate direct interventions (such as exposure therapy, worry management, or skills training); prior to doing so I will explain the intervention and ask your permission to incorporate it into our therapeutic explorations.
In addition to my training as a counselor, I have a background in Massage Therapy, Yoga, and the Theater Arts. Please feel free to ask me specific questions about my training or approach, if you wish!

More Info About My Practice

I offer tele-health visits only at this time.

How My Own Struggles Made Me a Better Therapist

My own struggles during adolescence and young adulthood brought me to this profession. I entered this field with both personal experiences and years of doing my own therapeutic work. My past experiences, along with my educational and professional expertise, allow me to connect on a deep level with my clients. I am not here to fix you. I am here to extend a hand, and we can walk this journey together.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Intervention
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Clients who come to see me might be struggling with adjusting to a new situation or major change in their life. Feelings of perfectionism or unrelenting standards, grief, low self-esteem, social anxiety, or relationship issues might be present. I provide a safe place for you. Here we can discuss the issues you are facing and ultimately move you in the direction of a more fulfilling life, more fulfilling relationships, and a kinder more objective view of yourself.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Worry
  • Worthlessness

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Drama Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Schema Therapy

See other therapists in Beaverton, OR.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.