Sarah Glidden,Licensed Professional Counselor, MA

Sarah Glidden,Licensed Professional Counselor, MA

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual 50-Minute Session: $125
Sliding Scale: I offer sliding scale pricing based on client's financial necessity. Please inquire for specific availability and pricing.
Free Initial Consultation
Evening Availability


Beaverton, Oregon 97006
Portland, Oregon 97215

My Approach to Helping

Hello, and it is a pleasure to meet you! If you are struggling, feeling anxious, or feeling alone, then I invite you to reach out to me. Together, we can discuss the issues you are struggling with.
As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that the deeper therapeutic work can be done.
My belief is that these conditions create an environment where you will be able to experiment with new ways of being; such as changing unwanted behaviors or attitudes, emotional processing, and learning to live in line with personal values.
I believe that psychological interventions will work best when they are tailored to the person. I work collaboratively with my clients to identify and implement the correct interventions, over time.
In addition to my training as a counselor, I have a background in Massage Therapy, Yoga, and the Theater Arts. Please feel free to ask me specific questions about my training or approach, if you wish!

More Info About My Practice

I offer tele-health visits only at this time.

Specific Issue(s) I'm Skilled at Helping With

Perfectionism is self-abuse of the highest order. It is the voice of the oppressor, and a delusion; that will rob one of a very successful, enriching life.

How My Own Struggles Made Me a Better Therapist

My own struggles during adolescence and young adulthood brought me to this profession. I entered this field with both personal experiences and years of doing my own therapeutic work. My past experiences, along with my educational and professional expertise, allow me to connect on a deep level with my clients. I am not here to fix you. I am here to extend a hand, and we can walk this journey together.

Services I Provide

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Clients who come to see me might be struggling with adjusting to a new situation or major change in their life. Feelings of perfectionism, low self-esteem, or difficulty with achieving self-acceptance may be present. I provide a safe place for you. Here we can discuss the issues you are facing. As a listener by nature, I provide an environment for you to speak openly and freely without judgment. Ultimately my goal is to move you in the direction of a more fulfilling life, more fulfilling relationships, and a kinder more objective view of yourself.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Career Issues
  • Codependency / Dependency
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Phobias
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Worry
  • Worthlessness

Types of Therapy

  • Art Therapy
  • Cognitive Processing Therapy
  • Compassion Focused Therapy (CFT)
  • Developmental Psychology
  • Drama Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Humanistic Psychology (humanism)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Schema Therapy
  • Self-Acceptance Training
  • Strength-Based Therapy

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