Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I approach each client's unique situation and needs with warmth, empathy, nonjudgement, and excitement to help them address their issues and grow into the people they aim to be. I am trained in the following therapy practices and models, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Multisystemic Therapy, Solution-Focused Therapy, Play Therapy, and Mindfulness-based Therapy.
My goal is to help client's explore their options and discover solutions to problems that work for them. I teach client's how to practice mindfulness to increase awareness of themselves and of the problem. Next, I teach them how to identify the roots to their problems. Then I teach how to use cognitive and behavioral coping strategies to manage those problems, while offering problem-solving strategies and a safe place to explore the problem. We work on coping skills, communication skills, social skills, relationship building skills, boundary setting skills, conflict resolution skills, and more.
If you are ready to open the door to learning new ways to manage your behavioral, mental, andor relationship problems, then feel free to check out my website for more information and submit a request for a consult.
