My Approach to Helping
I am not accepting New Clients at this time: Welcome!! I am a Licensed Clinical Social Worker with over 15 years of experience in understanding human behavior. Are you battling depression and anxiety? Are you overwhelmed with life? I value emotional health and practice empowerment and positive affirmations. The key to successful therapy is developing a strong working relationship with someone you trust.
I practice a holistic approach to mind, body and soul wellness. I utilize different interventions such as: strength-based approach, mindfulness, cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, and client-centered therapy to help increase your self-awareness and self-confidence.
My goal is to help you get through whatever is troubling you. My clinical knowledge and level of compassion and empathy can help break unhealthy patterns and increase your coping skills. Let me be a support for you. Let's work on your positive wellness together.