My Approach to Helping
Are you not feeling like the best version of yourself? Do you have difficulty sleeping, concentrating, communicating, or functioning on a daily basis? Are you having difficulty at work, at home, or in interpersonal relationships because of what you are experiencing? Are you re-evaluating your alcohol andor drug use? If so, I can help you with that. As your therapist, I will provide a safe, confidential, and non-judgmental environment for you to talk. I am direct and solution focused. We'll work collaboratively to address how you can meet your goals. I offer a free 15 minute phone consultation to determine if I am the right therapist for you.