My Approach to Helping

Are you feeling stuck? Anxious? Having trouble getting motivated? Feel like no-one understands you? I know how this can disrupt the balance within your personal and professional life, as well as your relationships. I am here to help you learn new tools and techniques to find a balance that works for you, so that you can gain control over your life again.
I provide individual counselling to those struggling with, depression, anxiety, life transitions, low self-esteem, and relationship issues.
Whether you are entering into counseling for the first time, or seeking a new counselor, you deserve a safe and supportive space to engage in the work ahead. I am currently accepting new clients and offer a free 15 minute consultation. Feel free to get in touch with me for more information or to schedule a session.